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Perl Weekly Challenge 236: Exact Change

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-236-exact-change.html

Hash of Arrays Deathmatch : Native Perl vs. DBM:😁eep vs. Redis

https://blogs.perl.org/users/chrisarg/2023/09/hash-of-arrays-deathmatch-native-perl-vs-dbmdeep-vs-redis.html

Perl Weekly Challenge 236: Array Loops

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-236-array-loops.html

Writing Perl with Emacs: Are there perl-mode users around?

https://blogs.perl.org/users/haj/2023/09/writing-perl-with-emacs-are-there-perl-mode-users-around.html

This week in PSC (117)

https://blogs.perl.org/users/psc/2023/09/this-week-in-psc-117.html

This week in PSC (116)

https://blogs.perl.org/users/psc/2023/09/this-week-in-psc-116.html

Perl Weekly Challenge #235 - Splicing and Dicing

https://blogs.perl.org/users/oldtechaa/2023/09/perl-weekly-challenge-235---splicing-and-dicing.html

#235

Olivine Italian Superfood- https://www.facebook.com/BuyOlivineWeightloss/

Introduction
Weight loss is a common goal for many individuals, and finding effective methods to achieve it is essential. While there are various strategies and approaches to weight loss, one natural and often overlooked solution is incorporating olivine into your diet. Olivine, a magnesium iron silicate mineral, offers numerous health benefits that can support weight loss efforts. In this article, we will explore the potential of olivine as a weight loss aid and discuss how it can be incorporated into a healthy lifestyle.
Understanding Olivine
Olivine is a mineral commonly found in igneous rocks and volcanic deposits. It is characterized by its green color and is composed of magnesium, iron, and silica. Olivine is known for its ability to withstand high temperatures and its presence in volcanic eruptions. In addition to its geological significance, olivine also holds promise in the field of health and wellness.
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The Role of Olivine in Weight Loss
Boosts Metabolism
One of the key benefits of olivine is its potential to boost metabolism. Metabolism refers to the chemical processes that occur within the body to convert food into energy. A higher metabolic rate can aid in weight loss by increasing the number of calories burned throughout the day. Olivine contains magnesium, a mineral that plays a crucial role in regulating metabolism. By incorporating olivine into your diet, you can potentially enhance your metabolic rate and support your weight loss goals.
Suppresses Appetite
Another way olivine can contribute to weight loss is by suppressing appetite. The feeling of hunger often leads to overeating and consuming more calories than necessary. Olivine contains minerals and compounds that can help regulate appetite and promote feelings of fullness. By including olivine-rich foods in your meals, you may experience reduced cravings and better control over your food intake, ultimately supporting your weight loss journey.
Balances Blood Sugar Levels
Maintaining stable blood sugar levels is crucial for overall health and weight management. Fluctuations in blood sugar can lead to increased cravings for sugary and high-calorie foods. Olivine has been shown to help balance blood sugar levels, preventing spikes and crashes that can disrupt your weight loss efforts. By stabilizing your blood sugar, olivine can contribute to better energy levels and reduced cravings, creating a more conducive environment for weight loss.

Official Facebook page:
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Click here to Get complete information:
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Single Color Methods of GTC

https://blogs.perl.org/users/lichtkind/2023/09/single-color-methods-of-gtc.html

Perl Weekly Challenge 235: Duplicate Zeros

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-235-duplicate-zeros.html

Perl Weekly Challenge 235: Remove One

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-235-remove-one.html

Perl Weekly Challenge 234: Unequal Triplets

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-234-unequal-triplets.html

Of Go, C, Perl and fastq file conversion Vol IV : gone in 60 seconds (or less)

https://blogs.perl.org/users/chrisarg/2023/09/of-go-c-perl-and-fastq-file-conversion-vol-iv-gone-in-60-seconds-or-less.html

CGI::Tiny & Dispatch::Fu - nearly a perfect match

https://blogs.perl.org/users/oodler_577/2023/09/cgitiny-dispatchfu---nearly-a-perfect-match.html

Perl Weekly Challenge #234 - Sharing is Caring

https://blogs.perl.org/users/oldtechaa/2023/09/perl-weekly-challenge-234---sharing-is-caring.html

#234

Get more from you constants with constant::more

https://blogs.perl.org/users/drclaw/2023/09/get-more-from-you-constants-with-constantmore.html

Perl Weekly Challenge 234: Common Characters

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-234-common-characters.html

Perl Weekly Challenge 233: Frequency Sort

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-233-frequency-sort.html

Announcing Dancer Core Team Changes

https://blogs.perl.org/users/jason_a_crome/2023/09/announcing-dancer-core-team-changes.html

A bit of history about The Gecko Book, aka "Learning Perl on Win32 Systems"... (from my "Half my life with Perl" talk a decade ago)

https://blogs.perl.org/users/randal_l_schwartz/2023/09/a-bit-of-history-about-the-gecko-book-aka-learning-perl-on-win32-systems-from-my-half-my-life-with-p.html

Perl Weekly Challenge 233: Separate Digits

https://blogs.perl.org/users/laurent_r/2023/09/perl-weekly-challenge-233-separate-digits.html

Of Go, C, Perl and fastq file conversion Vol III : pledging allegiance to the flag

https://blogs.perl.org/users/chrisarg/2023/09/of-go-c-perl-and-fastq-file-conversion-vol-iii-pledging-allegiance-to-the-flag.html

This week in PSC (115)

https://blogs.perl.org/users/psc/2023/09/this-week-in-psc-115.html

Of Go, C, Perl and fastq file conversion Vol II : the Jedi regex

https://blogs.perl.org/users/chrisarg/2023/09/of-go-c-perl-and-fastq-file-conversion-vol-ii-the-jedi-regex.html

Of Go, C, Perl and fastq file conversion Vol I : intro

https://blogs.perl.org/users/chrisarg/2023/09/of-go-c-perl-and-fastq-file-conversion-vol-i-intro.html

Perl Weekly Challenge #233 - Similar Words and Frequency Sort

https://blogs.perl.org/users/oldtechaa/2023/09/perl-weekly-challenge-233---similar-words-and-frequency-sort.html

#233

GTC API (how to design a rich interface)

https://blogs.perl.org/users/lichtkind/2023/09/gtc-api-how-to-design-a-rich-interface.html

GTC API (how to design a rich interface)

https://blogs.perl.org/users/lichtkind/2023/08/gtc-api-how-to-design-a-rich-interface.html

I just discovered Dev.to

https://blogs.perl.org/users/oodler_577/2023/09/i-just-discovered-devto.html

Idle Thoughts on Old Perl Versions for New Distributions

https://blogs.perl.org/users/max_maischein/2023/09/idle-thoughts-on-old-perl-versions-for-new-distributions.html

This week in PSC (114)

https://blogs.perl.org/users/psc/2023/08/this-week-in-psc-114.html

Outdated perl utility txt2html migration

https://blogs.perl.org/users/peter_edwards1/2023/08/outdated-perl-utility-txt2html-migration.html

The Hidden Power of Prototypes

https://blogs.perl.org/users/oodler_577/2023/08/the-hidden-power-of-prototypes.html

This week in PSC (113)

https://blogs.perl.org/users/psc/2023/08/this-week-in-psc-113.html

Komodo IDE is now Open Source

https://blogs.perl.org/users/alex1/2023/08/komodo-ide-is-now-open-source.html

Perl Weekly Challenge #231 - Not Going to Extremes but Accepting Senior Citizens

https://blogs.perl.org/users/oldtechaa/2023/08/perl-weekly-challenge-231---not-going-to-extremes-but-accepting-senior-citizens.html

#231

Perl Weekly Challenge 231: Senior Citizens

https://blogs.perl.org/users/laurent_r/2023/08/perl-weekly-challenge-231-senior-citizens.html

Perl Weekly Challenge 231: Min Max

https://blogs.perl.org/users/laurent_r/2023/08/perl-weekly-challenge-231-min-max.html

Next stable DBD::SQLite will be released in the middle of September

https://blogs.perl.org/users/kenichi_ishigaki/2023/08/next-stable-dbdsqlite-will-be-released-in-the-middle-of-september.html

Perl Weekly Challenge #230 - Turning Numbers into Characters and Words into Numbers

https://blogs.perl.org/users/oldtechaa/2023/08/perl-weekly-challenge-230---turning-numbers-into-characters-and-words-into-numbers.html

#230
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